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A disposable vape device typically contains approximately 0.5 to 1 milliliter of e-liquid, which can last for approximately 200 to 400 puffs, depending on how frequently the user inhales and how long each puff is.
However, it is difficult to equate the number of puffs to the number of cigarettes, as the amount of nicotine and other harmful substances in cigarettes and e-cigarettes are different. In general, a single disposable vape is believed to contain less nicotine than a pack of traditional cigarettes.
According to the Centers for Disease Control and Prevention (CDC), a single JUUL pod (which is equivalent to approximately 200 puffs) contains as much nicotine as a pack of cigarettes (20 cigarettes). However, this comparison may not apply to all disposable vape devices, as different brands and products may have different levels of nicotine content.
Overall, it is important to note that vaping should not be seen as a safe alternative to smoking, as it still carries health risks and may lead to addiction. Additionally, it is important to properly dispose of disposable vape devices, as they can be harmful to the environment when not disposed of properly.